The now world famous sunshine vitamin is more than merely a nice have, ultimately D converts to a hormone and hormones have the power to unlock a long list of processes in your body — I mean long. Made primarily from your skin’s exposure to sun or through supplementation, if you’re low in D you […]
Tag: Vitamin D Council
Vitamin D Guidelines Spawn Debate, Advocates Insist RDA Still Too Low
The Sunshine Vitamin (Photo credit, Maggie Smith) The surge in popularity of vitamin D has largely been prompted by the growing number of doctors recommending patients get their D level checked, and then prescribing supplementation if their level is under 30 ng/mL. In response, the Food and Nutritional Board (FNB) was commissioned to review the […]