Years ago I swore off making one single day the starting line for when to begin a new habit, or drop an old one. I figure any day is fine. But as the new year approached I still thought about what I wanted to change. How I wanted to change. For me, it’s an endless […]
Category: Breast health
Why iodine is critical to good health.
Iodine is critical to a number of functions in the body, such as fetal brain development, immune support, and endocrine gland functions including the thyroid, breasts, ovaries, uterus and prostate.
Why I added mammogram back last year (but won’t this year)
Updated: April 6th, 2015 Adding mammogram or not? Now, I’m not sure. Why I changed my mind and had a 3D mammogram last year: Last year I spoke to a nurse at my imaging center and told her I stopped doing mammograms because I didn’t want repeated radiation (beyond what we all get day to […]
Breast cancer screenings: Too many of the wrong kind. What’s the best option?
IMPORTANT!! Cancer screenings….The following is an excerpt from an Orlando Sentinel article. The statement may sound radical. It’s not. My thermographer has been saying this to me for two years. This is the FIRST time I’ve seen this printed in mainstream media. Dr. Mercola, the holistic health guru I follow, has been against mammograms for sometime now. “Studies have also found that, because […]
Why I’m opting out of mammograms and opting into THIS breast cancer screening approach.
Anyone who regularly sees my posts knows I advocate for a three-prong breast cancer screening approach: 1. Physical exam by health care practitioner 2. MRI (ultrasound follow up if abnormal findings) 3. Thermogram by a board certified thermographer who specializes in breast health. Go to a thermographer certified in breast thermography. I see Nelly Yefet in Florida because of her credentials and exam protocol […]
Preventing Breast Cancer: Multiple Modality Screening Best Approach
After reading about some of the negatives of mammography and doing a tremendous amount of research on breast thermography I opted out of getting a mammogram last year (after doing them for 14 years) and had a thermogram with a certified thermographer. Just recently however, Dr. William Amalu, a chiropractor with 19 years experience in thermal […]