Calcium and Vitamin D Synthesis Involved in PMS & PMDD Symptoms

(Flickr, photo credit) Research suggests there's a link between premenstrual dysphoric disorder and how some women synthesize estrogen, vitamin D and calcium during menses. While 30% of women suffer from…

PMS Symptoms May Improve With Tulsi, Ancient Revered Indian Herb Lowers Cortisol

[caption id="attachment_3725" align="alignnone" width="300" caption="Holy basil may reduce symptoms of PMS, PMDD"][/caption] (Flickr, photo credit) While millions of women suffer with a long list of premenstrual symptoms each month, a…