Laura G Owens ~ Writer

Humanity. Health. Happiness.

Tag: postpartum depression

postpartum depression

The split mind of postpartum depression

Originally published on Motherwell 

In a quiet, distant voice I tell my husband Mark that I want to die. Not exactly dead, I clarify, but not this. I tell him not to worry. I tell him love, guilt, duty will always matter more. I promise. But he has to understand, he has to reconcile what I’m saying with the fact that I love him, that I love our life together and our beautiful daughter. “Mark, do you know what I’m saying?”

Before breakfast I sing our daughter to sleep, rhyming her name with nonsensical Seuss-y words. I smile. The real kind, reflexive, above the sadness… Read full essay

 

Resources for help and healing: 

 

The Postpartum Stress Center

Postpartum Support International 

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What I wish I’d had: maternal mental health screening

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When I was pregnant nineteen years ago I wish my doctor had warned me I might be at risk for postpartum depression.

Her words wouldn’t have freaked me out, they would have helped me cope when the darkness did indeed hit.

I wish during my 6 week check-up (when I was at my private worst) my Ob-Gyn had handed me a mental health screening and even if I lied on every question, she still explained how the “baby blues” are different than depression.

In January for the first time the United States Preventive Services Task Force recommended screening pregnant and postpartum women for maternal mental illness.

Hopefully now more health care practitioners will talk to women so those who suffer know they’re not bad people or rotten mothers or God knows, alone.

The fact is worldwide 10% of pregnant women and 13% of postpartum women have a mental disorder and the numbers are even higher in developing countries.

While maternal mental illness is often lumped into the catchall “postpartum depression” it’s more complicated than a single kitchen sink diagnosis.

Read full article on Psych Central

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