How chronic insomnia drove me to a nervous breakdown, and what finally got me to sleep.

If you suffer with serious insomnia at some point you’ve probably tried damn near anything to sleep. I spent God knows how much money on supplements, herbs, books, prescriptions and acupuncture. I even got tested for sleep apnea although I suspected that wasn’t the problem (It wasn’t. In fact the doctor said I moved through […]

The anti-anxiety chemical phenibut. Benefits and dangers.

Excerpted from Corpina’s article, “Phenibut’s INSANE Benefits and Brutally Awful Side Effects”  Phenibut is commonly used as a nootropic, an anti-anxiety medication, and sleep aid. Everyone’s always asking me how much they should take. Here’s my answer…   Everyone’s phenibut experience is unique, but in general, men should take about 2 – 2.5 grams and women […]