If you suffer with serious insomnia at some point you’ve probably tried damn near anything to sleep. I spent God knows how much money on supplements, herbs, books, prescriptions and acupuncture. I even got tested for sleep apnea although I suspected that wasn’t the problem (It wasn’t. In fact the doctor said I moved through […]
Tag: Insomnia
Tried everything but you still can’t sleep? It might be adrenal fatigue.
A few years ago I had a serious emotional breakdown from severe insomnia. At one point it got so bad I started feeling microscopic “bugs” crawling all over my skin at night. I’d spend an hour scanning my arms with a magnifying glass trying to find invisible insects (this is a condition called formication). Formication […]