happiness

119 scientifically proven ways to be happier

One of my all-time favorite topics. Okay so maybe 119 ways to feel happier feels a little overwhelming. So cherry pick. Try two, or six or twenty…. This guest post is from Health Grinder. Everyone wants to be happy. We’ve all experienced it at different points in our lives. And the feeling is so good […]

3 ways to amp up happiness

The happiness movement is in full gear with piles of positive psychology research and even a happy magazine (“Like” Live Happy magazine on Facebook for daily tips to amp up your smile). Most of us already sense how we can get happy but now research backs what our gut’s been telling us. Live Happy tips: […]

Secrets to Happiness Don’t Change. Timeless Wisdom Prevails.

Philosophers, spiritual leaders, self-help gurus, even scientists profess to know what makes a person happy, yet the core principles remain unchanged. Photo by dumplife (Mihai Romanciuc) on Flickr The theories behind what creates happiness have been dissected, discussed and debated since the beginning of time. New disciplines are blended with ancient philosophies in an attempt to understand the […]