Studies suggest a substance in apple cider vinegar can reduce blood sugar in type 2 diabetics, lower blood pressure and decrease hunger & fat accumulation. Researchers have uncovered a signaling mechanism that occurs within the excess abdominal fat of obese people and is associated with cardiovascular disease and diabetes. Fatty liver disease however, may be […]

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Laura G Owens on September 28th, 2011

Regardless of our differences, shared stories leap across our muddy rivers of misunderstanding and meet in streams of friendship ~ Laura Rajesh Durbal’s website – Live-free.net A couple years ago I heard an extraordinary young man share his message in a non-extraordinary way, that is with humble tones tucked inside a truly remarkable story. Rajesh […]

Continue reading about Triple amputee Ironman: journey and humility inspires

It’s natural for new parents to settle in at home with their baby, to “cocoon,” too exhausted to go out and too anxious to leave their child with a babysitter or even trusted parents and in-laws. As priorities re-order couple time often gets pushed aside. Yet often putting the marriage on the back-burner becomes a permanent pattern […]

Continue reading about Marriage After Baby – At Home Date Nights & More Tips to Gradually Re-ignite

  DHEA, a natural steroid and precursor hormone produced by the adrenals, has been shown to provide several anti-aging benefits, and research suggests DHEA may also improve mid-life onset depression in people who don’t respond to first line depression therapies, as well as improve resilience to stress. DHEA Improves Stress Resilience  DHEA levels tend to peak around […]

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Laura G Owens on September 11th, 2011

Through our despair and hurt and pain rises a light that burns brighter than the darkest moment we ever felt, ever saw, ever feared. The light of hope and faith and compassion and love are the strongest forces in the universe that will prevail up against the very worst they try to do.    Photo: […]

Continue reading about My September 11th Tribute: For the Fallen and Left Behind

Laura G Owens on September 7th, 2011

  After reading about some of the negatives of mammography and doing a tremendous amount of research on breast thermography I opted out of getting a mammogram last year (after doing them for 14 years) and had a thermogram with a certified thermographer. Just recently however, Dr. William Amalu, a chiropractor with 19 years experience in thermal […]

Continue reading about Preventing Breast Cancer: Multiple Modality Screening Best Approach

Laura G Owens on September 2nd, 2011

Philosophers, spiritual leaders, self-help gurus, even scientists profess to know what makes a person happy, yet the core principles remain unchanged. Photo by dumplife (Mihai Romanciuc) on Flickr The theories behind what creates happiness have been dissected, discussed and debated since the beginning of time. New disciplines are blended with ancient philosophies in an attempt to understand the […]

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Laura G Owens on September 1st, 2011

It’s not big explosive conflicts such as a spouse cheating or an addiction that finally comes to head that destroy most marriages. Pamela Haag, author of Marriage Confidential: The Post-Romantic Age of Workhorse Wives, Royal Children, Under-sexed Spouses and Rebel Couples Who Are Rewriting the Rules (Harper),says it’s “low conflict marriages,” the low simmering erosion of […]

Continue reading about Low Conflict Marriages Cause Most Divorces. Solutions Are Simple.

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